What are Flower Essences?


Flower essences are the vibratory energy fields of flowers that help us realign our emotions and feelings in a healthy way when they are out of balance.


They are created from specific wild flowers and capture their energy and energetic qualities. These qualities assist in better perceiving emotional conflicts, allowing us to learn from them and release them responsibly.


Flower essences have the remarkable ability to resonate with human emotions. As a result, we use them as a means of self-discovery and a tool for addressing certain emotions such as fear, anxiety, sadness, and stress.


Why should you consume Flower Essences?


Flower essences are consumed to awaken consciousness. They expand our understanding, raise awareness of problems, and guide us toward the necessary changes to solve them. Above all, they pave the way for a spiritual life.


How are flower essences consumed?


My Flower Essences are consumed sublingually. Simply place a full dropper under your tongue for 15 to 20 seconds, then swallow and take a deep breath.


Another method is to add the Flower Essence dropper to half a glass of water, tea, or infusion. Drink it and take a deep breath.


How often can you consume Flower Essences?


You can consume them up to three times a day. If you feel the need for more frequent consumption, it is acceptable. Consistency is important to establish a connection with your chosen Flower Essence and experience its benefits for your emotional well-being.


Can Flower Essences be consumed by children and adolescents?


There are Flower Essences available for children, adolescents, and adults. However, I suggest consuming them from the age of 18 for my Flower Essences, as they contain a minimal amount of alcohol as a preservative. It is important to ensure the person consuming the essence is of legal age.


Do Flower Essences have any contraindications or side effects?


My Flower Essences are completely natural, with no secondary symptoms or addictive properties. They do not interfere with any ongoing treatments but rather complement them by harmonizing with your vibrational field and helping to balance any imbalanced emotions or feelings.


How long should you consume Flower Essences?


You can consume Flower Essences for as long as you desire. I generally recommend a minimum consumption period of three months to establish a deeper connection and observe the benefits for your emotional well-being. Additionally, you can alternate between different Flower Essences based on the situations or episodes you encounter in your life. For example, if you are experiencing high levels of stress, you can consume "Rescue" or "Calm for your soul," and for moments of known or unrecognized fears, you can consume "Courage." This way, Flower Essences can be your trusted allies during different phases of life.


What is the Essence "Calm for your soul"?


"Calm for your soul" naturally helps to calm the mind. It encourages inner well-being, a sense of meaning, and love for your life. It fosters hope and enjoyment of the present moment. It promotes emotional vitality by encouraging balanced, pleasant, and positive living.


What is the Essence "Rescue for your soul"?


"Rescue for your soul" naturally helps to relieve occasional stress. It facilitates harmony in crisis situations, provides clarity to face extreme tension, and promotes calmness during difficult times. It assists you in aligning with your inner wisdom to navigate complex episodes.


What is the Essence "Courage for your soul"?


"Value for your soul" helps you naturally find value in your daily life. It mitigates fears and promotes confidence, security, and emotional control within yourself. It facilitates the release of emotions that stagnate you in states of panic.


Can I consume Flower Essences if I am taking medications or supplements?


Yes, you can consume them because


What is Sweet Dreams Tea?


-How is the Sweet Dreams Tea prepared?


To prepare my Sweet Dreams Tea, follow the steps below:


Pour freshly boiled hot water into a cup.
Add a Sweet Dreams Tea bag.
Let it steep in the water for 5 to 10 minutes and then remove the tea bag.
Add sweetener according to your taste. I recommend using my sweetener, Sweeten Your Soul.
Enjoy!
How long before going to sleep should I drink Sweet Dreams Tea?


I recommend consuming my Sweet Dreams Tea 40 minutes before sleep. Ideally, when you drink it, you should already be in a sleep-ready state, lying in bed with the TV off, without being aware of your cell phone, and free from any distractions that might hinder your rest. Take this time to relax and connect with yourself. After drinking the tea, you can enjoy a guided meditation for sleep, which I send to you weekly. It will help clear your mind and improve your rest.


Can I consume Sweet Dreams Tea if I am pregnant or breastfeeding?


Every individual is different, so I suggest consulting with your trusted doctor.


If I am taking medications, can I consume Sweet Dreams Tea? Or if I have any particular medical condition?


I recommend checking with your trusted doctor, as certain plants in the tea may interact with the effectiveness of certain medications.


What are the ingredients of Sweet Dreams Tea?


My patented formula of Sweet Dreams Tea contains high-quality ingredients carefully sourced from different parts of the world. The ingredients include lavender, chamomile, passionflower, mint, grapefruit, chaste tree, valerian root, blue cornflower, and cherry tea.


Night shift work - How can I consume Sweet Dreams Tea?


You should consume Sweet Dreams Tea as follows: when you return home from work, take a warm shower, prepare the tea, and get ready to rest. The method is the same as for nighttime tea consumption, but it is adjusted to your schedule. It is ideal to calculate the timing so that you are in a quiet place, ready to rest in bed, with the TV off, without being aware of your phone, and free from any distractions that could disrupt your rest. Take this time to relax and connect with yourself. After drinking the tea, enjoy a guided meditation for sleep, which I send to you weekly. It will help clear your mind and enhance your rest.


Remember that my Sweet Dreams Tea is a completely natural formula. Its ingredients are carefully selected and formulated to promote relaxation whenever you need it.


From what age can you consume Sweet Dreams Tea?


Sweet Dreams Tea can be consumed from the age of 3 years old.